Bananas. If you want to reduce frizz, bananas are a good ingredient to include in a hair mask. The silica in bananas may also help make your hair softer and shinier. According to a 2011 study Trusted Source, bananas also have antimicrobial properties. This may help reduce dryness and dandruff.
Eggs. The nutrients in egg yolks, including vitamins A and E, biotin, and folate, may help promote hair growth, while the protein in egg whites may help strengthen your hair.
Avocado oil. The minerals in avocado oil, such as folic acid, iron, and magnesium, may help seal the hair cuticle. This can help make your hair more resistant to damage and breakage.
Honey. Honey is considered a humectant, which means it can help your hair pull in and retain more moisture. It can also stimulate the growth of skin cells Trusted Source, which may help promote stronger hair follicles.
Coconut oil. Due to its low molecular weight, coconut oil can penetrate the hair shaft for deep conditioning. This can help reduce dryness and frizz. Research from 2015Trusted Source has also shown that coconut oil can reduce protein loss when used on the hair.
Olive oil. Want intense moisture? Olive oil contains squalene, which is produced naturally by the body but declines as we age. Squalene is essential for moisturized hair and skin.
Aloe vera. If you want to calm and soothe your scalp, consider a hair mask with aloe vera, which has anti-inflammatory properties. It also contains vitamins C, E, and B-12, folic acid, and choline, which may help strengthen and nourish your hair.
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